Start. Learn. Continue
Do you want to get fit, but you just don’t know where to start? Take our 4 week challenge where we will guide you through the first steps on your fitness journey.
Each week we will work together so you can learn how to correctly exercise during your Personal Training session. You’ll be able to take part in as many of our Indoor Bootcamp, FIT2FITE and Yoga sessions as you like. These classes work across a wide variety of fitness principals including strength, conditioning, agility, coordination and flexibility. Every class is different and you exercise to your level, from novice to athlete.
Can you trust your trainer?
Your personal training sessions, and most of your classes will be taken by our head trainer, Sian Scott. Sian has an Honours Degree in Exercise & Sports Science from one of the top Universities in England for Sports Science. She has trained in the British Army at the Royal Military Academy Sandhurst. Sian has regularly represented New Zealand for Karate where she is a past Oceania Champion ranking in the top 15 in the World at her peak.
Sian knows the theory as well as the practical for newcomers through to high performance athletes. You can be sure that her knowledge and expertise will help you achieve your targets.
Is it worth it?
The full price for this fantastic offer is $320. You’re saving over 40%.
You’ll get four 1 hour Personal Training Sessions and can attend as many group fitness classes as you like! See our Timetable
But you know as well as we do that the full worth of this offer is helping you take the first steps to fitness.
How hard will it be?
There is no substitute for hard work. What we do is ensure that the work you do is the most efficient for getting the job done. Correct technique during exercise is imperative to avoiding injury. Understanding the limits of the human body allows us reach your current potential without going beyond it. Continuously training like this is how you reach your potential.
And the best thing is that you’ll be able share your hard work with a fantastic crew of like minded people.
So how do I take that first step?
You get 2 classes free to trial – Meet the trainer and the crew, check out the place and the training. If you have any queries, get in touch with us or fill out the contact form and we will respond as quickly as possible.
It can be scary starting somewhere new but, rest assured, we have a supportive group here and you will be glad you made that first step!