SIAN BENNETT-MOTULIKI – Founder and Head Instructor



  • Group Fitness
  • Personal Training
  • Exercise Rehabilitative Training
  • Exercise and Fitness Consultation


  • BSc (Hons) Exercise and Sport Sciences from The University of Exeter
  • Red Cross Emergency First Aid


  • Group fitness instructor and personal trainer since 2010
  • Trained at the Royal Military Academy Sandhurst (British Army) and placed in the top third for physical fitness
  • Has been representing New Zealand in Karate and leads fitness sessions for the NZ National Karate Squad Training Camps since 2013
  • Volunteered teaching sport and motor skills to children of all ages and abilities
  • Volunteered working with the elderly who survived stroke and assisting in their exercise rehabilitative training
  • Volunteered with The British Red Cross as an educator in teaching First Aid to vulnerable groups such as children in schools and refugees

CHRIS BENNETT – Instructor


  • Current National Coach with Karate New Zealand
  • Previously successful international competitor – 5 times Oceania Champion and 2 time Commonwealth Champion
  • Sensei (Teacher) with Jyoshinmon Shorin-Ryu Karate-do New Zealand with Yondan Grade (4th level black belt)


Subscribe to our YouTube channel for our “Learn To Do” videos Dojo Fitness


Visit our Dojo Fitness page for the latest updates and our FIT2FITE page on Facebook!
%d bloggers like this: