Instructors

SIAN BENNETT-MOTULIKI – Founder and Head Instructor

Specialities

• Group Fitness
• Personal Training
• Exercise Rehabilitative Training
• Exercise and Fitness Consultation

Qualifications

• BSc (Hons) Exercise and Sport Sciences from The University of Exeter
• Red Cross Emergency First Aid

Experience

• Group fitness instructor and personal trainer since 2010
• Trained at the Royal Military Academy Sandhurst (British Army) and placed in the top third for physical fitness
• Has been representing New Zealand in Karate and leads fitness sessions for the NZ National Karate Squad Training Camps since 2013
• Volunteered teaching sport and motor skills to children of all ages and abilities
• Volunteered working with the elderly who survived stroke and assisting in their exercise rehabilitative training
• Volunteered with The British Red Cross as an educator in teaching First Aid to vulnerable groups such as children in schools and refugees

CHRIS BENNETT – Instructor

Experience

• Current National Coach with Karate New Zealand
• Previously successful international competitor – 5 times Oceania Champion and 2 time Commonwealth Champion
• Sensei (Teacher) with Jyoshinmon Shorin-Ryu Karate-do New Zealand with Yondan Grade (4th level black belt)

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